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aunt_zeldaY'all, rocking back and forth is the beeeeeeest.
I've been uncovering this about myself for the past year or so and trying to find stuff that works for me.
Got some toys coming in the mail, hoping those might help too.
Weirdly, trying weed for the first time last year helped me a lot with this. I start rocking, swaying, repeating sounds, humming, seeking out nice textures, way more when high.
Trying to do those things when I'm not high, to see if it helps me calm down. So far so good!
I've been uncovering this about myself for the past year or so and trying to find stuff that works for me.
Got some toys coming in the mail, hoping those might help too.
Weirdly, trying weed for the first time last year helped me a lot with this. I start rocking, swaying, repeating sounds, humming, seeking out nice textures, way more when high.
Trying to do those things when I'm not high, to see if it helps me calm down. So far so good!
