whoooo

Mild panic attack when I couldn’t find my planner. It wasn’t anywhere. I NEVER LOSE THINGS. I thought someone had stolen it. It was a horrible, horrifying feeling. I could barely think. I almost started crying in front of a stranger.

Finally worked it out, figured out where it was. Nerves still singing. Breath still tense. Still feel like crying.

Can't shake that helpless feeling.